Arthritis affects millions of people worldwide, with over 54 million adults in the United States alone living with this condition. Understanding arthritis is crucial, as it refers to inflammation of the joints, leading to pain, stiffness, and decreased mobility. While there are over 100 types of arthritis, the most common forms include osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Nebraska Orthopaedic Physical Therapy can be beneficial in managing arthritis symptoms and improving overall function.
Understanding Arthritis
Arthritis is a broad term encompassing various conditions characterized by joint inflammation. Symptoms can vary depending on the type of arthritis but commonly include joint pain, stiffness, swelling, and decreased range of motion.
Factors Contributing to Arthritis
Age
- Osteoarthritis, the most common form of arthritis, often develops with age as joint cartilage wears down over time.
Genetics
- Some forms of arthritis, such as rheumatoid arthritis, have a genetic component, increasing the risk for individuals with a family history of the condition.
Autoimmune Disorders
- Rheumatoid arthritis and other autoimmune diseases occur when the body’s immune system mistakenly attacks healthy joint tissues, leading to inflammation and joint damage.
How Physical Therapy Can Help You With Arthritis Relief
Physical therapy offers a comprehensive approach to managing arthritis symptoms and improving overall function. Our team of experienced therapists specializes in understanding arthritis and designing personalized treatment plans tailored to your specific needs and goals.
Benefits of Physical Therapy
Pain Management
- Through manual therapy techniques, therapeutic exercises, and modalities, physical therapy can help reduce pain and inflammation in arthritic joints.
Improved Mobility
- Targeted exercises to help increase joint flexibility, strength, and range of motion can enhance mobility and functionality, allowing you to perform daily activities with greater ease.
Education and Self-Management
- Our therapists provide education on joint protection techniques, proper body mechanics, and lifestyle modifications to help you manage your arthritis symptoms and prevent flare-ups.
Assistive Devices
- We may recommend assistive devices such as braces, splints, or orthotics to support and stabilize arthritic joints, reducing pain and improving function.
Don’t let arthritis hold you back any longer. Call our team at Nebraska Orthopaedic Physical Therapy in Fremont today to learn more about arthritis and discover how physical therapy can help you find relief and improve your quality of life.
