Sports Injuries & Conditioning
Sports injuries can really set you back from your favorite activities and competitions. Furthermore, due to the high-speed nature of most sports injuries, the trauma to muscles, tissues, and joints can be severe. Common injuries include ligament sprains, muscle strains, and fractures. Do not wait until you are crippled with pain. The right physical therapy can effectively treat your sports injury to get you back to your activities pain-free and safely.
At Nebraska Orthopaedic Physical Therapy, our physical therapists will evaluate your injury tailoring the treatment plan to your specific sport, style of play, and position. Our attention to detail when it comes to athletes of all ages has powerful results!
Common Sports Injuries We Treat:
- Pre and Post Operation Rehab
- Post Fracture Rehab
- Sprain/Strain
- Balance and Proprioception Retraining
- Progressive Resistance Exercise
- Sports Specific Training
- Return to Sports Training for a variety of sports/athletics
- Speed, Quickness and Endurance Training
- Core Training