Discover Effective Rheumatoid Arthritis Treatment Through Physical Therapy
Living with rheumatoid arthritis can feel overwhelming. The constant joint pain, stiffness, and fatigue often make simple daily tasks seem like a challenge. But managing your symptoms and regaining control over your body is possible with the right approach. Physical therapy offers proven strategies to help you move more freely and reduce discomfort. Whether you’re newly diagnosed or have been dealing with rheumatoid arthritis for years, our evidence-based rheumatoid arthritis treatment can make a real difference in your mobility and overall quality of life.
Keep reading to discover how the right rheumatoid arthritis treatment can help you stay active and feel more like yourself.
Movement Is The Key To Effective Rheumatoid Arthritis Treatment
Rheumatoid Arthritis (RA) affects the lining of the joints, leading to inflammation and painful swelling. Physical therapy rheumatoid arthritis treatment can help alleviate these symptoms by improving mobility, strength, and joint function.
Prolonged rest might seem appealing when you’re in pain, but it can lead to muscle atrophy, joint stiffness, and reduced proprioception (your body’s sense of its position in space). Early mobilization and controlled movement, guided by physical therapy, can prevent these issues.
Regular physical activity is a vital part of arthritis treatment. While it may seem counterintuitive to exercise when in pain, movement helps maintain joint function and ease stiffness.
Range-of-Motion Exercises
Movements that challenge and bend your joints help restore or maintain mobility, reduce stiffness, and improve daily activities like reaching, bending, and walking.
Strengthening Exercises
These exercises focus on building muscle strength around affected joints to provide support and reduce strain on the joints, which helps ease pain in the long term.
Manual Therapy For Rheumatoid Arthritis Treatment
Manual therapy is a hands-on approach that physical therapists use to help reduce pain and improve joint mobility in individuals with rheumatoid arthritis (RA). The goal of manual therapy in RA treatment is to improve joint function and relieve tension in a safe, non-invasive way. Regular sessions, combined with other physical therapy exercises, can lead to reduced pain, increased mobility, and a better quality of life for individuals managing RA.
Joint Mobilization
Controlled movements of the affected joints to improve their range of motion, reduce stiffness, and enhance overall joint function, making everyday movements more manageable.
Soft Tissue Mobilization
Applying pressure to muscles and connective tissues surrounding affected joints to ease muscle tension, reduce inflammation, and relieve pain.
Myofascial Release
RA can cause tightness in the fascia, the connective tissue that surrounds muscles. Myofascial release helps loosen this tissue to reduce pain and decrease discomfort.
Rheumatoid Arthritis Treatment At Nebraska Orthopaedic Physical Therapy
RA is a condition that evolves over time, and so should your physical therapy routine. Our dedicated physical therapists will adjust your rheumatoid arthritis treatment plan as your symptoms change to ensure your routine is tailored to your needs, helping you stay active and pain-free. We’re here to help you get the most out of your movements, so don’t wait any longer.
Call us today to get started!
