I’m walking upright for the first time in years!Posted in
Suffering from chronic back pain has been a “normal” part of my life for the past 2 years. I had gone to a chiropractor, and had injections with no relief. My doctor recommended that I try physical therapy before taking the next step of possibly needing surgery. I was skeptical as to if therapy would make a difference, but at this point I was willing to try anything to relieve the pain. I saw a noticeable difference by my 3rd visit as I was walking upright for the first time in years. Strengthening my core and doing exercises to keep my hips aligned relieved my back pain completely!