Category Archives: Uncategorized

  • 9 Reasons Why Stretching Will Benefit You

    If stretching isn’t currently part of your daily life, it should be! No matter who you are, a good stretch is the perfect way to start your day. There are tremendous benefits to stretching, and if you don’t know where to begin, that is perfectly fine! A physical therapist can help walk you through why […]

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  • FREE Community Education Night

    Nebraska Orthopaedic Physical Therapy has proudly teamed with Hy-Vee Dietician, Rachel Sinley, MPH RD LMNT to offer a FREE Community Education Night!  You will have the opportunity to dispel “Nutritional Myths”, taste test a healthy option of a favorite recipe, and have all of your nutritional questions answered by an expert.  Please join us in our […]

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