Health Blog Category: Uncategorized
Searching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy!
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest?
At NEBRASKA ORTHOPAEDIC PHYSICAL THERAPY in FREMONT, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you can get started on the path to pain relief right now.
According to WebMD, “Physical therapy is often one of the best choices you can make when you have chronic pain or an injury.
Read full blogDo You Have Back Surgery On The Calendar? Try PT First
Back pain is one of the most disabling disorders. Back discomfort, which can range from a mild ache to agonizing, can prevent you from performing ordinary daily things that you used to love.
While approximately 80% of persons will suffer from back pain at some point in their life, the methods utilized to relieve it are diverse. Despite this, many people believe that surgery is the best way to cure back pain. Back surgery is a major undertaking that has a significant amount of risk and necessitates months of rehabilitation.
Read full blogTips for Staying Active with a Sedentary Career
Do You Have a Desk Job? No Problem! You Can Still Stay Active
Would you be embarrassed if you were caught exercising at work? We hope not, and we believe that many successful companies should applaud the effort to improve your health!
It is becoming more widely recognized that staying physically active throughout the workday is not only beneficial to your health, but it can also help with productivity, job satisfaction, and psychological well-being.
Read full blogFREE Community Education Night
Sep 15th 2014Nebraska Orthopaedic Physical Therapy has proudly teamed with Hy-Vee Dietician, Rachel Sinley, MPH RD LMNT to offer a FREE Community Education Night! You will have the opportunity to dispel “Nutritional Myths”, taste test a healthy option of a favorite recipe, and have all of your nutritional questions answered by an expert. Please join us in our clinic at 5:30p.m. on Tuesday, September 23rd. This event is open to our entire community, no need to be a past or current patient, and you are more than welcome to bring a guest.
Read full blog