Category Archives: Joint Pain

• January 10

  Do You Know The Difference Between Sprains and Strains?

  Posted in Health & Wellness, Joint Pain, Physical Therapy

  We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor […]

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• October 21

  5 Ways to Avoid Joint Pain

  Posted in Aches and Pain, Joint Pain

  Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is not working and should not be ignored. According to a Centers for Disease Control (CDC) study, 30% of the people surveyed reported some form of joint pain within a 30 day period. The greatest number […]

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